Tag Archives: beginners

Psychology of Yoga

How is Yoga different from exercise? Continue reading Psychology of Yoga

Advertisements
Yoga-hertford-what-to-expect

Yoga Hertford: What To Expect

This post is based on the most frequently asked questions that people email me about. It will help give you a quick breakdown of the general things you can expect when you come to Yoga Hertford.

Continue reading Yoga Hertford: What To Expect